It is important to understand that Post Traumatic Stress Disorder or PTSD is a specific anxiety disorder which occurs after you experienced a life threatening event. The facts about PTSD must involve a specific event that was traumatic, scary and horrible and you constantly think and worry about. If you’ve developed PTSD you may find yourself frequently worried that you or people close to you are in grave danger and feel extremely scared and out of control.
Facts About PTSD symptoms: they are often triggered when a person goes through an event where their life is threatened. Such events include:
- Crime victim involving life threat
- Physical or sexual abuse as a child.
- Physical or sexual assault as an adult.
- A major accident like an automobile accident.
- Natural disaster like earthquakes, hurricanes or tornados.
- Terrorist attack.
- Military combat.
After the traumatic even people often feel extremely jittery, angry, confused or scared. When these feeling fail to subside or even escalate there’s a good chance that it’s PTSD. The facts about PTSD show that it can interfere with your life and make it extremely hard to function.
The probability of developing PTSD hinges on many factors which include:
- Did someone close to you in the frightening event get injured or die.
- How much control did you have over the event.
- The duration or intensity of the trauma.
- The immediate reaction afterwards.
- How did people deal with you after the event.
The majority of people who have Post Traumatic Stress Disorder improve over time and the symptoms becomes more bearable. However, the research facts about PTSD are that up to 33% continue to suffer and for these people treatment is necessary. PTSD treatment helps trauma victims live their lives to the fullest.
Post Traumatic Stress Disorder Symptoms
Replaying the trauma in your head over and over again is a common occurrence for people who have developed PTSD. Most people who develop PTSD go through a period when they try to avoid the people, places and things associated with the traumatic event. The horror and fear which was present at the time of the tragedy still remains the same when they replay and will often have trouble sleeping because of the nightmares. A flashback is when you feel as though the event is happening again. A visual image or sound can trigger a flashback.
Facts About PTSD Flashbacks:
Flashbacks are a symptom of PTSD and can be triggered by things that remind you of the original traumatic event. For example:
- If you were in an automobile accident, seeing it on the side of the road.
- If you were sexually assaulted as a child, reading the newspaper about one can bring upon horrific memories.
- If you were in the military a car backfiring sounds very similar to gunfire.
Because of this you may find that you try to always avoid the triggers which can interrupt your life.
PTSD may severely affect your emotional state because you always are on guard and jittery. This emotional state is referred to as hyper-arousal.
Post Traumatic Stress Disorder can negatively affect a person’s emotional state:
- Not being able to sleep.
- Hard time concentrating.
- Get extremely jumpy.
- Getting irritable and angry.
- Always needing to be on guard.
Post Traumatic Stress Disorder Treatments
PTSD can be treated but the survivor of the trauma must make the first step. This can be extremely difficult because they are living their lives to avoid the triggers. But to get better they must address the events. The facts about PTSD and treatment are that treatment works! Many researchers have deemed CBT or cognitive behavioral therapy as the most reliable treatment which involves counseling. There are various forms of CBT from exposure to cognitive. Another PTSD therapy is EMDR. Some people require medication which also works well.
However, if your Post Traumatic Stress Disorder symptoms are not responding well to these first line treatments, you should consider a higher dose of treatment, also known as a higher level of care. An intensive outpatient program for PTSD is the next higher level of care after individual therapy and medication management. Because our treatment center relies on evidence based practices, our Intensive Outpatient Program shares many common methods with other successful treatment methods. The foundation of our treatment program for PTSD relies on the principles of the stages of change, cognitive behavioral therapy, solution focused treatment, skills training and identifying repetitive dysfunctional behavioral relationship patterns to promote recovery from PTSD, depression and other mental health disorders. In fact, our Intensive Outpatient Program in Memphis, TN that has been proven to be effective in the treatment of these disorders in six peer reviewed treatment outcome studies. Our treatment center provides services to those who need more treatment than one hour a week, but less than 24 hour care, by providing three hours of treatment per day, three to five days per week, in an intensive outpatient setting. If you or a loved one is showing signs of PTSD, depression or anxiety, they should be assessed by a trained mental health professional who can help design a treatment plan that can result in recovery. Treatment for PTSD, depression and anxiety can be highly successful. Call us at 901-682-6136 to schedule an appointment.